Here’s what happens next:

Check your inbox — your first email is on its way (sometimes it sneaks into promotions/spam, so give those a peek too).

Add me to your contacts — so future editions land straight in your inbox, not the abyss.

Take a breath — seriously. You’ve already made your first “edit” by choosing to make wellness simpler and more human.

Inside your inbox you’ll soon find real talk on women’s health, slow-living tips for busy lives, and practical edits you can actually use (no overwhelm required).

In the meantime, come hang out on Instagram — @the.cara.edit  — and say hi. I’d love to hear what brought you here.

See you in your inbox,
Cara